Kari leads each client into wellness through Personalized Fitness Training or Success Coaching, mapping out who you are and what you really want.
I've been playing with this recipe for years. I avoid chocolate chips in the summer(for obvious reasons--think melting) and up the seeds when I have them in the pantry. Texture may change a bit with additions but the flavour remains stellar. They also travel really well.
Imagine receiving a diagnosis and prescription from your physician. Glancing down at the often cryptic note, you're startled to see several phrases very clearly written, "Farmacy, Registered Dietician
The Dairy Farmers of Canada publish consistently reliable nutrition information. Please don't stop reading if you practise plant-based nutrition! And let's be honest, talking nutrition is a bit like t